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Clinical trial subgroup analyses consistently show that participants with a BMI of 35 or higher lose a larger percentage of body weight than those with lower BMIs

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However, not all research confirmed these findings, with some studies failing to show any such connections (Cornish et al., 1961

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Expected outcomes compared to typical interventions: faster gains in lean mass versus resistance training alone, shorter return-to-training intervals versus standard rest, and reduced post-exercise inflammatory markers versus placebo

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